March 26, 2019

Why have we let problems become so destructive to our lives?  In today’s society, we dwell on the problem. When a problem occurs, we tend to fall apart and sink into a deep depression over the littlest thing.  We create a huge production over things that really are min...

March 15, 2019

If you want to change things in your life, the first place you have to start is with the decision.  You have to decide to make a change. Each action we make starts with a decision. We can decide to be weak or strong or rich or poor.  So often we forget that the power t...

March 7, 2019

This is something I am proud to say “ I am completely me.”  I am not looking to be anyone else but me. This is not based on age, education, or financial status.  This is achieved by knowing who you are and what brings joy to your life. So often women especially young w...

December 9, 2018

In the age of social media, listening has become a lost art of everyday life.  People are more concerned about getting their point across and being right they forget to listen. With cell phones and texting coming into play, listening is being clouded by people’s percep...

September 15, 2017

Affirmations help you stay focused on your dream goal and counteract any negative self-talk that can come up when you are faced with doing something you haven’t tried before. Dreams require that you stretch the limits of who you think you are and demand that you become...

September 15, 2017

Recently, I realized I had let business take over, and I had to get my life back in order! Here’s what I learned about myself, and how I was able to hit the re-start button.

Bottom line, I gave myself permission to take a break, knowing that no one is sitting around w...

September 15, 2017

The wonder of doing something big for the first time can be so exhilarating! And it can add years to your life. Scientists have found that the brain is hardwired to enjoy new things and challenges. New experiences and challenges stimulate the brain to produce dopamine...

September 15, 2017

Your comfort zone is the place where you feel safe and confident. Here you have the skills, knowledge and experience you need. You’re not concerned about the risk of failure, being embarrassed or making a fool of yourself by your actions. So why would you want to leave...

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