5 Great Reasons To Have a Mentor
1. Being accountable to someone: A mentor is a built-in accountability partner that nudges аnd reminds уоu of what уоu promised to dо, and whаt уоu аrе wоrking tоwаrdѕ. It iѕ аll too еаѕу tо make promises tо оurѕеlvеѕ and thеn brеаk thеm because wе don’t fееl like it оr it’ѕ tоо hаrd. Whеn you аrе accountable tо ѕоmеоnе еlѕе, уоu dоn’t have thаt luxury. If you rеаllу want tо ассоmрliѕh уоur gоаlѕ аnd tаkе уоur buѕinеѕѕ tо thе nеxt lеvеl find a mentor who is successful at what
Dream Your Way to Success
Affirmations help you stay focused on your dream goal and counteract any negative self-talk that can come up when you are faced with doing something you haven’t tried before. Dreams require that you stretch the limits of who you think you are and demand that you become more. Affirmations can support you in that journey until your outer world reflects the dream captured in your imagination. When affirmations are done with intensity and repetition, your mind will begin to treat
Do you ever feel like you are stuck?
Recently, I realized I had let business take over, and I had to get my life back in order! Here’s what I learned about myself, and how I was able to hit the re-start button.
Bottom line, I gave myself permission to take a break, knowing that no one is sitting around waiting for me to write a blog post or post something on social media. BUT, getting too far off track caused me to lose motivation. My mind became cloudy and I had a hard time focusing. At times, I even thought
When was the last time you did something new?
The wonder of doing something big for the first time can be so exhilarating! And it can add years to your life. Scientists have found that the brain is hardwired to enjoy new things and challenges. New experiences and challenges stimulate the brain to produce dopamine as you go into problem-solving mode. Increased dopamine acts like adrenalin, giving you that “high” feeling of exhilaration, and it affects movement, motivation and the feeling of pleasure. Without dopamine, we
Are you stuck in the ZONE?
Your comfort zone is the place where you feel safe and confident. Here you have the skills, knowledge and experience you need. You’re not concerned about the risk of failure, being embarrassed or making a fool of yourself by your actions. So why would you want to leave it?
Because you know the downside to your comfort zone is it has limitations. If you only ever do what you’re comfortable with, what you know and trust, your life experiences are going to remain the same. Howe